Anxiety Management Program

The good news is that anxiety can be treated and that the treatment can be quite easy with the right people and skills in place. People suffering from anxiety can be depressed, passive or aggressive; but they all share a feeling of being under constant attack (often from no real threat). Prolonged periods of living in the fight/flight mood reduces the bodies ability to calm itself. Anti-depressants are often prescribed for anxiety as they contain concentrated amounts of synthetic serotonin and norepinephrine (the body's main calming neurotransmitters). These drugs are often ineffective in treating anxiety and can often make the problem worse.

Treating moderate to severe anxiety requires experts in both the mental and physical health fields. Blood and saliva testing are critical in understanding the underlying causes and establishing a course of treatment. Also, fitness activities, diet, relaxation techniques, as well as massage are extremely effective in treating stress.

It should be noted that although you can treat the symptoms of stress related disorders, a person's natural susceptibility remains, if not permanently, for an indefinite time. The program emphasizes long term skills and tools to avoid stress where possible, and deal with it when unavoidable.

Included Therapies

  • Physical Fitness Assessment
  • Psychological Assessment
  • Medical Assessment
  • Life Coaching
  • Meditation Techniques
  • HeartMath™
  • Mind Map
  • Scent Therapy
  • Sound Therapy
  • Analysis of hormone levels, thyroid, estrogen, progesterone, testosterone (men), immune system, comprehensive metabolic profile
  • Group lectures
  • Vitamin/mineral supplements as directed
  • Special diet to control cortisol levels and increase serotonin and norepinephrine levels
  • Daily massage, meals, hikes and exercise classes included in spa package

Packages and Pricing

Green Valley's Anxiety Management Program is a 7-day program. We require that the program be added to a Package stay of at least 7 days. Green Valley's accommodations are second-to-none. Unlike some other resorts, we offer AAA four-diamond rated accommodations, a gorgeous setting, and some of the best relaxing spa treatments available.

The Anxiety Management Program can be added to any of our all-inclusive packages for $1995.

Core Wellness Package + Anxiety Management Program

The prices below are for the Core Wellness Package for 1 week plus the Anxiety Management Program, and includes:

  • 4 Diamond Suite with high-speed internet
  • Three delicious and nutritious meals per day plus healthy snacks
  • Unlimited Fitness classes including yoga, tai chi, and stretch.
  • Healthy Lifestyle lectures
  • Daily hikes in spectacular desert locales.
  • Use of Spa facilities, including indoor and outdoor pools, fitness equipment, and Green Valley's Labyrinth.
  • Spa Treatments available on an a la carte basis for $115 $85 per 50 minute treatment.

Price does not reflect tax and resort fees.

You can also add the Anxiety Management Program to the Luxury Adventure Package, which includes the above, plus 1 spa treatment per person/day.

Junior Suite

A luxurious suite with down bedding, two sinks, Cable TV, and 750 square feet of space. Perfect for a stress-free stay during your Weight Loss Protocol.

$4544 per person/7 nights including Anxiety Management Program for one person - single occupancy

Weekends slightly higher. Taxes and resort fees not included in price.

Grand Suite

The Grand suites can handle 1 to 4 guests with spacious living and dining areas and large master bedroom and bath. In room massage table, and large-screen TV are a just a few of The Grand Suites’ luxury amenities. A great suite for those on the Weight Loss Protocol who are used to having a larger amount of space.

$5524 per person/7 nights including Anxiety Management Program for one person - single occupancy

Weekends slightly higher. Taxes and resort fees not included in price.

Presidential Suite

The ultimate in comfort and luxury. Includes two master suites with King beds, master bathrooms with dressing rooms, an exercise studio with equipment and infrared sauna, full kitchen with Subzero® refrigerator, Wolf® gas range, dishwasher, and granite countertops, private six-person hot tub, outdoor gas BBQ grill, and personal garage. Accommodates up to six people and has three large LCD screen TV’s. The ultimate way to stay with family and friends in a spacious suite.

$6504 per person/7 nights including Anxiety Management Program for one person - single occupancy

Weekends slightly higher. Taxes and resort fees not included in price.