request a brochure - contact us - scrapbooks - screensavers Recipe of the month
  Green Valley's Own Recipes
  hiking & climbing
  GV Adventure Challenge
  hiking tips & descriptions
  fitness classes
  tennis programs
  golf programs
  relaxation center
  medical program
  online reservations
  Accommodations at the Coyote Inn
Past Recipes of the Month
Cozy Vegetable Soup
(serves 12)
3 pounds fresh tomatoes
3 cups water
5 tablespoons Bragg Liquid Aminos®
4 bay leaves
1/2 cup sun-dried tomatoes
1 cup baby carrots, diced
2 tablespoons Jensens® Protein Seasoning
2 cups broccoli florets
2 pounds ground turkey breast
4 garlic cloves
4 tablespoons fresh basil, minced
1/2 teaspoon black pepper
15 ounces canned kidney beans, drained
6 teaspoons Parmesan cheese, freshly grated
1. Put peeled and diced tomatoes (if using fresh), water, Bragg Liquid Aminos, and bay leaves into a 6 quart pot. Bring to a boil, reduce heat to simmer, and cook for an hour.
2. Cut sun-dried tomatoes into small bits and put in pot, or put in 1 cup of water to rehydrate, let set for 20 minutes, and then swirl in the blender until they begin to be cut into small pieces (not smooth). Add them to the soup pot, along with baby carrots and protein seasoning. Bring to a boil and cook for 15 minutes.
3. Add broccoli, bring to a boil, and cook for another 15 minutes.
4. While soup is cooking, spray a frying pan with vegetable spray and crumble ground turkey into pan. Cook until all signs of pink are gone.
5. Blend in blender garlic cloves and basil with 1/4 cup of water. Just enough to mince garlic and basil. Add basil/garlic mixture and pepper to soup pot. Mix together and let cook for about 5 to 10 minutes.
6. Add cooked ground turkey and kidney beans. Garnish each bowl with 1/2 teaspoon grated Parmesan cheese
Past Months Recipe
rate our site!
Books to read
g.v. spa news letter
screen savers
virtual tours
new Coyote Inn
suites now complete
Green Valley Spa
Adventure Challenge
green valley products
search tool
secure online
reservation form
request a brochure
home page
sample schedule
HOW to get here
pre-arrival checklist
special requests
contact us by email
speak to our sales staff
search this site for keywords using our search page
rates - reservations - hiking - brochures - treatments - accommodations
contact us - home page - search