hCG Meals To Go
Photo of an hCG Meal

Now sticking to your hCG diet has never been easier. Prepared fresh and sent overnight to your door.

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Sample Schedule



6:00-9:00

7:00

8:00-4:00


11:00



11:15

12:00 -1:30

1:00


2:00

3:00

4:00

6:00-7:00

7:00

Sunday

Breakfast

Hikes depart

Zion National Park with Paragon
Fee applies. Sign up required at frontdesk.

World Peace Gardens
A non-sectarian gathering promoting oneness, inner peace, and world peace.

Aquacise

Lunch

Tibetan Five Rites & Healing Sounds
With Donell DeMarquesa.

Stretch

Cario Boxing

Absolutely Abs

Dinner

HCG Experiential Group Session
Facilitated by Kevin Brough. How to shift behavior patterns for weight loss success.

 

6:00-9:00

7:00

8:00-10:30



9:00




11:00




11:15

12:00 -1:30

1:00



2:00

3:00

4:00

5:00

5:00



6:00-7:00

7:00

Monday

Breakfast

Hikes depart

Green Valley Quest
An abbreviated version of the Green Valley Challenge. Fee applies. Sign up at Front Desk.

The Tarot
From a cross-culture perspective, sample readings and numerology. Presented by Marlene Elias - a Tarot reader for 30 years. Sign up required at front desk.

Nutrition for LIfe
Nutritionist, Terry Young, Phd, discusses nutritional facts, label reading, serving sizes, and making good food choices in today's world.

Aqua Tone & Stretch

Lunch

Meditation
Breathing, progressive tensing/ relaxing, autogenics techniques for experiencing serenity and self-connection.

Stretch

Power Board Circuit

Yoga

Tai Chi

“Your Body Structure”
Knowing your body structure can help you maximize nutrition and exercise to get the most healthy body.

Dinner

Value Based Living
Presented by the TurningLeaf Wellness Center. Removing unnecessary emotional pain from your life and llearning to look at yourself without guilt and fear.

 

6:00-9:00

7:00

8:00-4:00


8:00-12:00


11:15

12:00 -1:30

1:00


2:00

2:00




3:00

4:00


4:00

5:00




6:00-7:00

7:00


8:00

Tuesday

Breakfast

Hikes depart

Zion National Park with Paragon
Fee applies. Sign up required at frontdesk.

Slot Canyoneering Program
Fee applies. Sign up at Front Desk.

Aquacise

Lunch

Meditation
Heart Meditation

Stretch

The Tarot
From a cross-culture perspective, sample readings and numerology. Presented by Marlene Elias - a Tarot reader for 30 years. Sign up required at front desk.

“Spin” Reebok Cycle

Spa Tennis
Beginner & Adv. Beginner - Sign up at the frontdesk. Fee applies

Mat Pilates

The Healing Powers of Spa
Treatment Center director, Analee Allred explains the role massage, energy work, and holistics can play in your destressing and detoxifying. A must for our HCG guests.

Dinner

“Sensible Living”
Create your own fitness program to take home. With Bonnie Luke.

Tai Chi in The Gap
Explore the Ancient energies in "The Gap" with guided Tai Chi



6:00-9:00

7:00

8:00-11:30



10:00-11:00



11:15

12:00 -1:30

1:00


2:00

3:00

5:00





6:00-7:00

7:00

Wednesday

Breakfast

Hikes depart

Green Valley Challenge
Hiking with rock climbing, rappeling and zip lines. (Less difficult heights than Adventure). Fee applies. Sign up at Front Desk

“Fun with Flowers”
Our "Flower Fairy" Vicky Calegory teaches about various flowers and arrangements.

Aquacise

Lunch

Meditation
Learn about your energy field, chakras and keeping in balance.

Stretch

Fun with Fitball

Dr. Reynolds
Green Valley Spa's Weight Loss Cure
A secret to losing weight safely and easily has existed since the 1970's. Learn about the diet that the weight loss industry doesn't want you to know about.

Dinner

Ancient Healing Knowledge with a Modern Approach
Presented by Gwen Moon (shamanistic practitioner) and Kauhi Ho'opi'i (native Hawaiian healer) share insights into their native ancestry, and methods and techniques especially designed to bring age old ways full circle into our time of transformation.



6:00-9:00

7:00

8:00-5:00


8:00



10:30


11:15

12:00 - 1:30

1:00


2:00

3:00

4:00


4:00


5:00



6:00-7:00

7:00
Thursday

Breakfast

Hikes depart

Zion National Park with Paragon
Fee applies. Sign up required at frontdesk.

Mountain Biking w/Paragon
Make tracks in a mix of different terrains. Sign up at the front desk. Fee applies.

Simple & Delicious HCG Cooking, Maintenance Meals and Anti-Inflammatory Cuisine

Aquacise

Lunch

Meditation
Guided imagery is used for serenity and self-connection.

Stretch

Upper Body Conditioning

Power Board Circuit
(feat. the new Life Fitness Equipment)

Spa Tennis
Intermediate and up - Sign up at the Front Desk- Fee applies

Tools for Emotional Eating Triggers
Dusty Jacobson. The emotional triggers that cause cravings and excessive eating.

Dinner

Yoga


6:00-9:00

7:00

8:00-11:30



9:00




10:00



11:15

12:00 - 1:30

1:00

2:00

3:00

4:00

5:00




6:00-7:00

7:00
Friday

Breakfast

Hikes depart

Green Valley Endeavor
Rappelling, rock climbing and zip line in a lush river canyon oasis. Fee applies. Sign up at Front Desk.

The Tarot
From a cross-culture perspective, sample readings and numerology. Presented by Marlene Elias - a Tarot reader for 30 years. Sign up required at front desk.

“Fun with Flowers”
Our "Flower Fairy" Vicky Calegory teaches about various flowers and arrangements.

Aquacise

Lunch

Meditation

Stretch

Cardio La Cha Cha

Absolute Abs

Take Action, Improve Skills, and Shift Mental Processes.
Presented by Kevin Brough, life coach. How to rewrite your life script so you can get your needs met and are able to give peace, love, and joy to others.

Dinner

Yoga



6:00-9:00

7:00

9:00-4:00




11:15

12:00 - 1:30

2:00

3:00

5:00



6:00-7:00

7:00
Saturday

Breakfast

Hikes depart

The Green Valley Adventure
All-day slickrock adventure of hiking, climbing, rappelling, zip line and slot canyoneering. Lunch included. ( Fee applies, sign up at the Front Desk)

Aquacise

Lunch

Stretch

“Spin” Reebok Cycle

Your Life in the Stars
Sue Upwall presents this lecture on understanding how the arrangment of stars and planets are affecting your life.

Dinner

Tai Chi on the Red Rocks
Enjoy the beauty of Snow Canyon in a moving mediation.
Call now to book your stay! 800-237-1068
Green Valley Blogs
Good Medicine
with Carole Coombs
Living Soulfully
with Janice Brooks
Acupunture and Chiropractic Care
with Dr. Amerest Anderson
Longevity and Anti-Aging
with Dr. Jack Hinckle, D.O.
Meaning and Balance
with Kevin Brough
Redrock Hiking
with Coleton Lunt
Upcoming Events
"Joy" Shops with Janice Brooks
Nourish Your Creative Instincts™: $20. Tuesday, 1:00 pm, Aug – Sept.
Sisters, Talk and Tea Time: Free, Wednesday, 1:00pm, Aug – Sept.
The Are of Living Soulfully™: $20. Thursday, 1:00 pm, Aug – Sept.
For more information about "Joy" Shops and Janice.
Past Life Regression Workshop
Past Life Regression has enormous power to change your life. This is an unprecedented opportunity to learn Past Life Regression from one of the foremost experts in the field, David Quigley in a small experiential workshop. Sep 25-28 2009. More information.
Joshua Payne
"The power and beauty of this instrument, this voice we call Joshua Payne, is a phenomenon and experience the world needs."
Oct. 24th, 8:00 p.m. Tickets, $50 (includes a partial donation to the Combat Veterans Reintegration Program). More information