Overview

Healthy Cooking is Good Medicine

At Green Valley Spa, we purchase only the highest quality and completely traceable products. As much as possible, we serve everything in its season. Winter and Spring, we serve Atlantic Lobster, Alaskan Halibut, Wild Salmon, Cold Water Cod and Orange Roughy.

All of our red meat is grass fed beef or organic, free-range buffalo. Even our bacon is free-range applewood smoked, which is slow cured without nitrates and preservatives.

In the summer months we use local farmers and nearby farmer’s markets to stock our pantry.

All of our herb mixes are custom blended here and contain no talc, MSG, sugar, or preservatives.

We promote the idea of mind, body and spirit working together for an optimal life.

We know that people are addicted to food, caffeine, sugar and alcohol more prevalently than drugs.

We know that an average person can gain most of their nutrition simply by eating a healthy diet. This allows a person to take only necessary supplements and bio-identics, rather than everything under the sun for an ever changing set of symptoms based on day to day dietary deficiencies.

At Green Valley Spa, we not only begin with healthful and seasonal products; purchased as close to St. George as possible, we use Ayurvedic principles by using herbs and spices to compliment the food and address everything from high blood pressure, mood, etc.

Testimonials

I just wanted to thank you for all the special attention you have given us during our stay. The food was outstanding and several of the dishes (buffalo chili, caramelized onions, veal chops) were especially memorable.
We are looking forward to seeing you again in the fall.
—B.B.

The excellent food, location, and company have made this a fabulous visit and I look forward to many more.
Thanks Everyone!
—E.G.

I just wanted to thank you again for all of your attention and efforts is making our meals delicious and refreshing. Your attention to detail and concern for each of us was outstanding – I hope to see you again.
Sincerely,
—L. H.

Thank you for your wonderful meals while I was here on the Fast Track Weight Loss Program. I could not have succeeded without you!
—M.

Lunch Menu

Hours: 12:00 pm – 1:00 pm

All You Can Eat Green Valley Salad $10 (42-75 calories)
Made with fresh mixed greens and low calorie homemade dressing. Add chicken, beef, or shrimp – $17.50 (250-325 calories).

Soup Of The Day $10 (60-120 calories)
Made from scratch with natural ingredients. No salt or oil added.

Special Of The Day $20.00 (300-400 calories)
Includes soup or salad, tea and/or coffee.

Chef Salad $17.50 (200-350 calories)
Made with chicken, shrimp, mixed spring greens, tomato, cucumber, egg and mozzarella cheese.

Beef Salad $20.00 (350-400 calories)
6 oz. Filet Mignon on mixed greens, celery, tomatoes, cucumber, grilled onions and dressing.

Seafood Salad $22.00 (350-400 calories)
Shrimp, scallops, and salmon over spinach, with fruit, tomatoes and cucumbers. Served with a berry-balsamic dressing.

Quesadilla $20.00 (350-380 calories)
Your choice of chicken or shrimp on a rice tortilla with onions, peppers, and cheese. Soup or salad included.

Wrap $20.00 (370-420 calories)
Your choice of chicken, beef, or shrimp rolled in a wheat flour tortilla with onions, peppers, and cheese. Caesar dressing or cranberry cheese spread. Soup and salad included.

Buffalo Burger $18.00 (400-450 calories)
Served with low calorie bread, romaine lettuce, tomato, grilled onions, sweet potato fries and soup.

On The Side $10.50
Your choice of two chicken breasts, or 7 oz. of shrimp or scallops, or 6 oz. filet mignon.

Beverage $2.00
Coffee or tea, iced tea, apple juice, orange juice, almond milk, rice milk, 2% or skim milk, and bottled water.

Dinner Menu

Hours: 6:00 pm – 7:00 pm

Dinner Salad $7.50 (42-75 calories)
Made with fresh mixed greens and low calorie homemade dressing. Add chicken, beef, or shrimp – $17.50 (250-325 calories).

Soup Of The Day $7.50 (60-120 calories)
Made from scratch with natural ingredients. No salt or oil added.

Special Of The Day $35.00 (300-400 calories)
Includes soup or salad, tea and/or coffee.

ENTRÉES

8 oz. Fillet Mignon $30.00, 6 oz. Fillet Mignon $22.00
Black Angus mignon grilled to perfection with our peppercorn steak seasoning, scalloped sweet potatoes and a vegetable medley.

Surf and Turf $42.00 (423 calories)
6 oz. fillet mignon grilled to perfection and 4 oz. lobster tail, served with lemon dill sauce, cous-cous, and fresh vegetables

Lobster Tail $42.00 (423 calories)
3 lobster tails, baked or grilled on aromatic spices over a bed of cous-cous and fresh broccoli florets.

Blackened grilled chicken Breast $25.00
Free range chicken breast coated with Green Valley’s sugar free blackened spice, brown rice and fresh vegetables.

Sautéed Salmon Fillet $35.00
Your choice of blackened, lemon pepper or teriyaki spiced 8 oz. fresh wild salmon served over a bed of brown rice and broccoli florets.

Dessert $10.00
Cheesecake, apple pie, pumpkin-chocolate pudding, berry cobbler.

Beverage $2.00
Coffee or tea, iced tea, apple juice, orange juice, almond milk, rice milk, 2% or skim milk, and bottled water. Tomato juice $1.50. See our wine list for more beverage options.