Treatment
Line Up (Choose 2)
Shamanic Journey (…Introspective Drumming and
Smudge)
Light Works (Chrystal Chakra Therapy)
Seven Heavens (Aromatherapy) or Inhalation Therapy
Sound Therapy (Acutonics)
Core
Program Line Up
Meditation
Tibetan Five Rites (Friday)
Tai Chi
Kundalini Yoga
Qi Gong
Available
Fitness Classes
Daily guided hiking (three levels) - The world-renowned
“Green Valley Classics”
Spin Reebok Cycles
Cardio Boxing
Upper Body Conditioning
Power Board Circuit (new “Life Fitness”
Equipment
Fun with fit ball
Total Body Conditioning
Absolutely Abs
Aquacise
Yoga
Pilates
Stretch
Curriculum
and Counseling Line Up (Choose 2)
*Private heart-centered counseling
*Private Aura-Chakra analysis and bio-feedback
*Private Labyrinth Intention walk with Journal Gift
Dining Line Up
Three
healthy organic meals served daily